Physical exercise is essential to our body and mind. Flourishing First Year @ CUHK invites you to experience running and T’ai Chi at the same time in December 2022! ChiRunning is a revolutionary approach to effortless and injury-free running that incorporates principles of T’ai Chi and running technique. During the 2-session programme, you will not only learn and practice ChiRunning, but can also relax yourself and enjoy the fun of running!
Whether you are a beginner or advanced level runner, this ChiRunning Class is suitable for you. Space is limited. Register for your spot today!
[Flourishing First Year @ CUHK] ChiRunning Class
DATE & TIME: | (Please select one programme only)
7 Dec 2022 (Wed) 14:00 – 18:00
21 Dec 2022 (Wed) 14:00 – 18:00 **The programme include 1.5 hour lecture and 4.5 hour practice |
VENUE: | Sir Philip Haddon-Cave Sports Field and Wu Ho Man Yuen Building |
LANGUAGE: | English/ Cantonese/ Putonghua (depending on the need of the participants) |
TARGET: | All CUHK full-time students (priority is given to first year students) |
REGISTRATION: | https://cloud.itsc.cuhk.edu.hk/webform/view.php?id=13658284 |
For enquiries, please contact Flourishing First Year @ CUHK at wacc-ffy@cuhk.edu.hk or +852 3943-9951.
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