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Improve Concentration through Mindfulness Workshop @WACC PERMA Series

Improve Concentration through Mindfulness Workshop @WACC PERMA Series

Get-Together , Past Events

Do you want to improve your concentration?

One of the essential elements of mindfulness is to bring our attention to here and now, and literature demonstrated that mindfulness associates with enhancing the concentration. WACC PERMA Series are going to arrange an experiential workshop to introduce the way to increase concentration through Mindfulness. Participants will have an experiential learning experience with practicing mindfulness.

Improve Concentration through Mindfulness Workshop @WACC PERMA Series 

DATE:25 March 2022 (Friday)
TIME:15:00 – 16:30
FORMAT:Zoom Online
LANGUAGE:English
TARGET:All CUHK full-time students
QUOTA:80 seats
FEE:Free-of-charge
INSTRUCTOR:Beatrice Ng-Kessler (Registered Clinical Psychologist,
UK Chartered Psychologist, Canada certified Mindfulness Trainer)
REGISTRATION:https://cloud.itsc.cuhk.edu.hk/webform/view.php?id=13646840
APPLICATION DEADLINE:21 March 2022

Successful applicants will be informed by email before 23 March 2022.

Enquiry: please contact Mr. LO from Wellness and Counselling Centre, Office of Student Affairs at 3943 1869 or email jerrylo@cuhk.edu.hk

 

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