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[Flourishing First Year @ CUHK] ChiRunning Class

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Physical exercise is essential to our body and mind. Flourishing First Year @ CUHK invites you to experience running and T’ai Chi at the same time in December 2022! ChiRunning is a revolutionary approach to effortless and injury-free running that incorporates principles of T’ai Chi and running technique. During the 2-session programme, you will not only learn and practice ChiRunning, but can also relax yourself and enjoy the fun of running!

Whether you are a beginner or advanced level runner, this ChiRunning Class is suitable for you. Space is limited. Register for your spot today!

[Flourishing First Year @ CUHK] ChiRunning Class

DATE & TIME:

(Please select one programme only)

  • Programme 1

7 Dec 2022 (Wed) 14:00 – 18:00
14 Dec 2022 (Wed) 14:00 – 16:00

  • Programme 2

21 Dec 2022 (Wed) 14:00 – 18:00
28 Dec 2022 (Wed) 14:00 – 16:00

**The programme include 1.5 hour lecture and 4.5 hour practice

VENUE:Sir Philip Haddon-Cave Sports Field and Wu Ho Man Yuen Building
LANGUAGE:
English/ Cantonese/ Putonghua (depending on the need of the participants)
TARGET:All CUHK full-time students (priority is given to first year students)
REGISTRATION:https://cloud.itsc.cuhk.edu.hk/webform/view.php?id=13658284

For enquiries, please contact Flourishing First Year @ CUHK at wacc-ffy@cuhk.edu.hk  or +852 3943-9951.

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