Have you ever encountered someone with depression or anxiety disorders? Do you know how to help them? In this workshop, you will learn about the symptoms of these two disorders. And, you will be equipped with skills and concepts in helping process, including risk assessment.

The latest version of the Sunshine@CUHK Mobile App is now available, which is faster and more stable than before. To enjoy a better user experience, don’t wait and UPDATE IT NOW! Sunshine At CUHK website was upgraded to a faster version as well. We welcome all CUHK students, staff, alumni and the public to visit our website to discover more tips about mental health and details of forthcoming events there!

As the saying goes, “A year’s plan starts with spring.” 4 Feb is the start of spring in Chinese traditional lunar calendar. It’s time to set your new year goal, then make a plan and take action! Share your ne

The season of love is approaching. Come floral jamming with us, have a relaxing time and send this gift to someone you care about. Flourishing First Year @ CUHK and PERMA Series would like to invite you to our Floral Jamming Workshop in March where you will appreciate flowers in different forms, learn to treat yourself and others with compassion and express love in various ways.