Mindful Walk in the Woods @Sunshine At CUHK

In the era of the epidemic, even breathing has to be extra careful. While many of us might feel tense and restless, unwinding ourselves both physically and mentally is essential. Sunshine At CUHK invites you to join the Mindful Walk in the Woods…

Workshop on Calligraphy @WACC PERMA Series

Have you ever experienced moments that you are so absorbed in one task that you forget the passage of time and worries especially under the current epidemic situation? These moments are called “flow”. They are wonderful…