Stay mentally fresh

Stay mentally fresh

Self-Care Hub , Perceiving the World Through Our Senses

Hong Kong cuisine treasures the freshness of ingredients. For example, we like to have our fresh seafood steamed and add as little spice as possible to allow the fresh taste to speak for itself.

Perhaps freshness is equally important for our mind. Dare to take on some challenges or learn something new every now and then. When you go to school or work, why not try a different route? Try a dish that you seldom order, or read something that you normally would dismiss as being uninteresting. Who knows what awaits us?

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