Have you ever encountered someone around you who has emotional problems, or even has thoughts of attempting suicide? Do you know how to help them? In this workshop, you will learn about some risk assessment and intervention strategies, as well as the principles, attitudes and skills for dealing with crisis, helping you learn how to be aware of the negative emotions of those around you and give them appropriate support to prevent suicide.

Exam season is around the corner. You may feel “life is bitter” when you are overwhelmed by exam revision. Sunshine At CUHK is here to cheer you up! Take a break and taste a “little happiness” by enjoying a FREE ice cream cone! Your life can be as sweet as an ice cream!

We, uBuddies and uPals are thrilled to invite you to join the outward bound programme held by the Outward Bound Hong Kong this summer! It is an 8-day-7-night outdoor experiential learning with the theme ‘Reconnect with Peers, Self and Nature’. Together with the teammates, you may try kayaking in the sea🛶, rock climbing, abseiling and even gorge walking in the programme.

Our body and mind can be tense as the exams are approaching. Give yourself some time to wake up your body and sense of smell. Flourishing First Year @ CUHK and PERMA Series invite you to join our Aroma Yoga Workshop on 13 April 2023, to immerse yourself in the aroma and feel the connection between your body and mind. With the relaxation, you may as well perform better in the exams!