Can you recall the taste, the scent, the temperature, and the texture of the food in your last meal? When was the last time you stopped, sat down, and fully enjoy the food and the drinks? The hustle and bustle of everyday life leaves us little time for us to feel our lives. Flourishing First Year @ CUHK invites you to join our Tea Meditation Workshop on 21 April 2023 to give yourself some time to open your senses and feel the present moment through mindful tea brewing.

The UChum members under the Student Wellness Programme of United College will held a mini fun fair at United College this Thursday, All students can come to join for FREE. It will include different activities like Whac-A-Mole in Real, Aroma stone making, A letter to myself, Punch Needle, Fear Box Challenge.

Have you ever experienced tossing and turning all night and waking up exhausted like a zombie? Are you struggling with lack of sleep or sleeping too much? Or, do you want to know more about how to sleep well? Here is your chance.
Prof. Joey CHAN is going to share her profound knowledge in sleep medicine, including myths and facts about sleep, to help us sleep well and have a sharp mind.

The SEN Service of the Office of Student Affairs will be collaborating with a local renowned writer, Mr. Rap Chan, in the exhibition of Dustykid® illustrations, in hope of bringing you into your soul through the healing artwork and quotes, in midst of your busy studies at CUHK.