Alarm ringtones may affect your mood

What type of sound wakes you up from sleep? The chirp of a bird, the melody of a song, the ringtone of the mobile, or the sound of the alarm clock? Studies suggested that what wakes us up could have repercussions on our morning mood. Sudden,

The gratifications of laughter

Laughter is contagious. When one of our friends cracks a joke that only some of us find funny, the initial laughs may sometimes cause everyone else to laugh out loud. Laughing out loud may also be an exercise.
Laughter helps to expand alveoli in your lungs and increases the oxygen distribution throughout the body.