As our daily lives are full of ups and downs, it seems inevitable for us to experience fluctuating moods and emotions, and our well-being might also be affected. Understanding our psychological status is of utmost importance for the prevention and early intervention of possible mental health problems.…
#Psychological Assessment
The feelings of joy, anxiety, satisfaction or depression are subjective and abstract. Those feelings may not be easily expressed in a few words nor organized neatly in a short time. Hence, regular review of your mental health is essential to your wellbeing. The Jockey Club TourHeart Project website provides mental health-related and community support information and invites you to take a brief self-assessment to see how you are doing currently.…