How are you coping with heavy workload of midterms and assignments? Hope you all prioritise sleep and rest well! As you may know, we have previously organised the ‘Ataraxy’ IG Challenge to figure out some of your favourite relaxing spots in CUHK. We received an overwhelming response during the collection period, and it’s time for the next exciting phase!

秋高氣爽的季節最適合行山郊遊，呼吸新鮮空氣。中大有晴邀請你參加「木浴山林 2.0」🌄，一起淨化心靈。我們將會走出中大山城，跟隨森林治療嚮導的指引，淋浴於大埔滘自然護理區的山林之中，重新喚醒五感，感受大自然帶給我們的力量！如果你錯過了我們在去年舉行的森林浴活動，或者從未體驗過森林浴，就立即報名啦！

In the midst of midterms, assignments and projects, we would like to introduce you to our IG challenge ‘Ataraxy- Be in your own space’. Through this challenge, we would like to share places in CUHK where students can find genuine tranquillity and calmness. By sharing a photo of your favourite, relaxing and beautiful space in CUHK with an encouraging quote or slogan on the photo, you would have a chance to win a Kindle！

剛剛適應了開sem的節奏，Mid-term的季節就隨之而來。一邊要做assignments，一邊又要溫習絕不簡單。辛苦哂啦！在百忙之中都要記得花少許時間，好好關心自己的身心靈健康❤️。讓中大有晴為你打打氣啦💪！我們將會在Mid-term期間為大家送上新鮮出爐的香脆爆谷🍿（焦糖味/海鹽味）。相約三五知己來享受免費爆谷，順道休息一下吧！你亦可以同場換領各種精美禮物🎁，包括香薰蠟燭、相片夾、Y2K風貼紙和心靈健康小卡。數量有限，換完即止。不要錯過啊！